Online Coaching

Welcome to Online Coaching (Training and/or Nutrition)

Enhance your training and nutrition through strategic programming and coaching support along your journey.

Who is this suitable for?

Training and Nutrition

Suited for those looking for a comprehensive online coaching option, with strength or powerlifting goals and body composition goals, and those who want support with their nutrition habits.

Training Only

Suited for those wanting structure with their training and who have strength and/or powerlifting goals.

What's included?

Training and Nutrition

$69 p/w (inc GST)

  • Includes individualised programming tailored to goals
  • Nutrition recommendations tailored to goals
  • Weekly check in via email
  • Access to team Facebook group
  • Email access and zoom/phone calls when scheduled
  • Nutrition can be added on for a small fee

Training Only

$55 p/w (inc GST)

  • Includes individualised programming tailored to goals
  • Access to team Facebook group
  • Email access and zoom/phone calls when scheduled

How can I get started?

Click the button below to access your initial questionnaire. I will be in touch via email within 24 hours to get the process started!

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Frequently Asked Questions

Minimum Term

There is a 12 week minimum term applied to all coaching tiers. This is to ensure that you obtain the best possible return on your investment.

Cancellation Notice

4 weeks notice is required for cancellation, cancellation is void during minimum term.

Payment Method

Payment is done weekly via direct debit (FFA Paysmart), there is a small fee of $1.30 from the provider.